10am - Hot Vinyasa Flow alongside pool
12.00 - Pool / Spa time / Private treatments if pre-booked (additional cost)
1pm - 2 course vegetarian lunch
2pm - Pool/ Spa time / Meditation Pod sessions / Avalon teas
4pm - Yin & Restorative Yoga in The Nest studio
6.30pm - Home time Non yogis are very welcome. Cost without Yoga classes: £125.00FOOD Two course vegetarian lunch prepared fresh on the day.
WHAT IS AVALON?
This holistic environment provides space to facilitate self-exploration, self-care and development. We will have use of the Pool suite and the Nest studio for the day. The humid temperatures alongside the pool make for the perfect private Hot Yoga class, and the calm serenity of The Nest Yoga studio will optimise the Yin/Restorative evening class. The somadome (meditation pod) is the first of its kind in the UK, and offers powerful guided visualisations/meditations for Intention Setting, Physical & Mental wellness, and Going Inward. Each session takes 25 minutes.
Terms & Conditions
Your payment secures your place.
1. CANCELLATION POLICY - £50 of the registration fee (deposit) is non-refundable. Cancellation within 28 days all fees will be forfeit. Should participant cancellation occur before 50 days of the event the total fee is refundable, less the £50 registration fee (deposit). Should the event be cancelled by Hot Yoga Leeds, all fees will be refunded back to participant.
FULL PAYMENT IS DUE BY SEPTEMBER 8TH 2019.
Call 07432 028463 to book your place or book online HERE