Hot Yoga Leeds Workshops | Hot Yoga Leeds

EVENTS & WORKSHOPS

Workshops, Events and Classes

Hot Hygge Workshop

Saturday 15th Dec 2018
6pm-7.30pm
@YogaKula, Leeds

Winter time offers us a natural opportunity to take advantage of the Danish ideal: Hygge. We can slow down, relax and create a deeper connection with ourselves and the people around us.

You'll enjoy restorative yoga with a focus on healing the nervous system through supported postures that manipulate the spine; a grounding seasonal meditation; sheepskin blankets; the warm glow of candlelight; essential oils and calming music. All served up in Yoga Kula's cosy studio heated to 25 degrees Celsius.

If this sounds like something your mind and body is screaming out for, then join me for a Hygge-inspired restorative yoga workshop on Saturday 15th December at 6pm.

Venue: Yoga Kula, Leeds.
Cost: £20.00
To reserve your space, contact info@yogakulaleeds.co.uk

Lakshmi...Goddess of Love
A Valentine Offering

February 2019
Date tbc
@ YogaKula, Leeds

Join me again at Yoga Kula, Chapel Allerton, for this offering to Lakshmi, the Goddess of Love!

Lakshmi is the power of grace, beauty and abundance and we invite you to welcome these qualities home to the Self.

The practice is a progressive sequence of standing poses and backbends to strengthen the legs, open the hips and shoulders and to help heal lower back pain.

Through mythical stories, mantra and mudra, this practice is a wonderfully opening experience into self-discovery and awareness.

The room will be heated to 25-30 degrees.

Yogi teas will be served afterwards.

This Workshop costs £25.00.
PLEASE BOOK THROUGH YOGA KULA

info@yogakulaleeds.co.uk

Tara...The Goddess of Compassion

March 2019
Date tbc
@ YogaKula, Leeds

The winter months can often leave us drained and in need of self-nourishment, so join us on a journey of heart nourishing compassion.

This grounding practice stays close to the earth weaving the Goddess Tara's starlight energy through slow, deep hip and heart opening sequences.

Mantra and Mudra will accompany our journey leading us to a resting state of meditative bliss...ready to face the winter.

The workshop will be practiced around a central altar, so if you have anything you wish to be placed in the altar to capture the compassionate energy from the gathering, please bring it along.

The room will be heated to 25-30 degrees. Yogi teas served afterwards.

Venue: YogaKula, Leeds
Cost: £25
To reserve your space, contact: info@yogakulaleeds.co.uk

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