Monthly Sunday & Friday Hot Flow !
First Sunday & Third Friday of every Month 2020 @ SOMA Wellness, Otley.
9-10.30am (Sundays) & 6-7.30pm (Fridays) - £15
MOVEMENT ~ MYTH ~ MANTRA ~ MUDRA ~ MEDITATION
Come meet the Gods & Goddesses of Yogic Mythology! From Ganesha, the elephant headed God of new beginnings, to the Warrior Goddess Durga and her call for true community and a sense of belonging to each other in a shared circle of power.
Through their stories find access to your own inner strength, soul beauty, wisdom and courage.
Join me for a fun evening of storytelling, joyful vinyasa, mantra, and meditation as we strive to stay centred even as we encounter all the challenges, trials and tribulations of life.
Venue: SOMA Wellness, Otley. Cost: £15
To reserve your space, contact: amanda@hotyogaleeds.com
Hot Hygge Workshop 4-6pm
Nov 2020 @ Yoga Kula, Chapel Allerton - Cancelled
The darker months offer us a natural opportunity to take advantage of the Danish ideal: Hygge. We can slow down, relax and create a deeper connection with ourselves and the people around us.
- Restorative yoga - Spinal focus
- Grounding Seasonal meditation
- Cosy blankets
- Candlelight
- Essential oils
- Hot cosy studio
- Yogi teas available afterwards.
Venue: Yoga Kula, 114 Harrogate Rd, Chapel Allerton. LS7 4NY
Cost: £25
To reserve your space, contact: amanda@hotyogaleeds.com
Gayatri - The Body Temple workshop
Saturday 23rd May 2020 @ Heather Yoga, Saltaire - Cancelled
Join me again at Heather Yoga, for this devotional movement and breath practice infused with the chanting of the Gayatri Mantra..
Sourced from the Rig Veda, India's most ancient sacred text, the Gayatri mantra is a sonic embodiment of the Goddess Gayatri. It honours this solar deity as the source of outer & inner illumination.
The practice begins with surya namaskars and flows into balances and backbends to celebrate the radiance within.
Through mythical stories, mantra and mudra, this practice is a wonderfully opening experience into self-discovery and awareness.
Yogi teas will be served afterwards.
This Workshop costs £25.00.
Venue: Heather Yoga, The Holding Space, John St, Saltaire, BD18 3HU
To reserve your space, contact: heatheryoga@hotmail.co.uk